Archives

Join us for our annual Memorial Day “Murph” event at BRC on Monday, May 28th. There will be two heat times — 9am & 10am. We will have a cookout after the WOD and BRC will [...]

Our daily WOD can be found here. Just click on the date for the programming you would like to view.

Warm-up 2 rounds 10 KBS 10 Ring Rows 250m row Strength 1.) 3 position clean (ground, below knee, mid-thigh) 2 sets @ 60%; 2 sets @ 65% 2.) Strict Press — 1×3 @70%, 1×3 @80%, ME [...]

Warm-Up 3 rounds 2 Snatch Deadlift 2 Low Hang Snatches 2 High Hang Snatches 2 Snatches *suggested 75/55 or 65/35 Strength (1) Snatch EMOM 2 @ 70% (5 min) (2) Deadlift 1×5@65%, 1×5@75%, [...]

For recent updates on what’s happening at BRC, follow us on Facebook: https://www.facebook.com/BurningRiverCrossFit

We are located at 601 Clague Rd in Bay Village, OH When driving north on Clague Rd there will be an entrance for Reese Park on your right, across from Wolf Rd.  Turn right and proceed down the [...]