“Show me a guy who's afraid to look bad, and I'll show you a guy you can beat every time.”
The Burning River CrossFit Open Gym is a great chance for members to work on lifts, skills or make up workouts missed during the week.
There is a coach on-site during these times that will be happy give pointers, tips, tricks, support, encouragement etc. They are in the gym to ensure your safety while working through your own “open gym”, and while it may seem like they can be everywhere at once, please don’t expect a personal trainer during this time! As always, please refer to our schedule to see when we are having Open Gym!